Health Tips

Choose MyPlate





Click on image below to send you to their website “Text4baby”


Registration is easy and can be done from your cellphone. Simply text the word BABY (or BEBE for Spanish) to 511411. You’ll be asked to enter your baby’s due date or your baby’sbirthday and your zip code.

Once you are registered you will start receiving free messages with tips for your pregnancy and caring for your baby. These messages are timed to your due date or your baby’s birth date. If your due date changes, you can text UPDATE to 511411 and enter your new due date.

If you want to stop receiving messages from Text4Baby, you can text STOP to 511411. If you want to start the messages again, you will have to re-register by sending BABY to 511411 (BEBE for Spanish messages).