Links to More Info

 Click images/links below to go to sites

Complete your WIC lessons here and get more information about nutrition for you and your family.

American Dietetic Association

This site provides information to parents about eating well on a budget.

Would you like recipes for Nuts, Seeds, Beans and Tofu? Click on the link to find some.

Learn tricks to save on groceries and why it may be best to shop at a Farmer’s Market?

Let your children help prepare nutritious meals. Learn about cooking with kids and being safe in the kitchen. Click on this link to learn more.

Find ways to saving money and eat healthy by clicking on the link below.

Learn how much Fruits and Vegetables you should
eat by clicking on the link below.

The website below will help you buy nutritious food on a budget, learn to read food labels, and help your family eat healthier foods.

Want to learn more about Gestational Diabetes? Take a moment and answer a few questions on this website. Just click on the link below.

Get nutritional education by exploring these links.

Online access to government information on food and human nutrition for consumers.

Click on the link and get familiarized with the SuperTracker! This site will help you develop a nutritional and physical plan.

Explore the world of Fruits & Vegetables and learn more about how much to eat by clicking the link below.

 Find information about the effects smoking causes during pregnancy.

Need help to quit smoking during your pregnancy? Click on the link below to join a group support.